Are you and your partner struggling to communicate effectively, resolve conflicts, or maintain intimacy? I understand the challenges that couples face, and I am here to help you navigate these difficulties and rediscover a deeper connection.
Our Approach
I believe that every couple is unique, and tailor my approach to meet your specific needs and goals. As an experienced therapists, I draw from evidence-based modalities such as Emotionally Focused Therapy (EFT), Solutions-Focused Therapy and Cognitive Behavioral Therapy(CBT) to create a safe and supportive space for you and your partner to:
- Improve communication: Learn healthy ways to express your needs and feelings, and develop active listening skills.
- Resolve conflict constructively: Develop strategies for managing disagreements respectfully and collaboratively.
- Rebuild trust: Heal from past hurts and create a foundation of safety and security.
- Rekindle intimacy: Strengthen your emotional and physical connection.
- Navigate life transitions: Successfully face challenges such as parenting, career changes, or grief together.